Energy Therapy

Energy therapies are gentle, non-invasive modalities, applied with or without touch, that work with the body's subtle energy systems to support physical, emotional and spiritual well-being.

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Daily stressors and unresolved issues can create disturbances in our subtle energy body.  Much like a stream clearing debris, energy therapy can help clear energetic clutter - whether emotional, environmental or energy absorbed from others  - often uncovering deeper issues that may need our attention. 

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Energy therapy involves the use of specific techniques to help bring our subtle energy system back into balance, helping to calm the nervous system (the fight/flight/freeze/fawn response), and leaving you feeling more grounded and present.  

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Many clients have reported that energy therapy, particularly after surgery or medical procedures, has resulted in reduced pain and discomfort, deeper relaxation and quicker healing. 

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​​What can I expect?

In our first session, we will focus on your needs and any questions you may have about the process.  You may wish to address a specific issue in your life or simply enjoy the nourishing benefits of energy therapy as part of your regular self-care. 

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What do I wear?

Your comfort is my priority.  Please wear loose, comfortable clothing. 

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What happens after my session?

Integration is a personal process.  I encourage you to set aside some extra time after your session to reflect on or integrate the experience.   Some people prefer journaling, resting or taking a walk.  This is your sacred time - allow yourself to move through it in whatever way feels right for you.​