Energy Healing | Reiki
Gentle healing practices to help calm our nervous system
Reiki energy is often described as "universal life energy" and is best known for enhancing our body's natural healing abilities. It is a both a healing art and a spiritual practice and is a hands-on (or off) healing modality.
Dana is trained in the Usui Method of Natural Healing and a professional member of Reiki Australia. Reiki is now practiced worldwide in many settings including hospitals and healthcare facilities and studies have shown that Reiki can help reduce stress, anxiety and pain and stimulate the body's immune system and natural healing abilities*.
Dana also trained with the Institute of Energy Science for 5 years, learning various energy healing methods for optimal well-being. Many clients have provided feedback that healings helped provide relief from symptoms of stress and anxiety, leading to a greater sense of overall well-being and resilience. Many also reported faster recovery from illness/surgery and a deeper connection with themselves. Other ways energy healings can help include:
Nervous system regulation (fight/flight/freeze response);
Ancestral and generational healing;
Birth trauma healing;
Clearing energetic attachments from others;
WHAT CAN I EXPECT IN A SESSION?
In our first session, we will discuss your needs and any questions you may have about the process. You may wish to focus on a particular situation or concern in your life, or simply experience the many benefits of Reiki as a regular form of self-care/nourishment.
You will be invited to lay on a massage table, fully clothed. It’s common to experience different sensations during a session, such as warmth or tingling. It’s also common to release any held emotions, should they arise. Others simply experience a sense of relaxation or drift off to sleep. All responses are welcome.
WHAT DO I WEAR?
As your comfort is paramount, please wear comfortable, loose-fitting clothing. You will also be invited to kick off your shoes before we start. We will remind you to turn off your phone so you won't be disturbed.
WHAT HAPPENS AFTER MY SESSION?
Integration is a unique process for each person. We encourage you to set aside some extra time in your day after a session to allow space for whatever may arise emotionally or physically. Staying well-hydrated and taking some time for rest are supportive and nourishing ways to help integrate your experience. You may notice a range of different things in the coming days – a sense of calm and peace, perhaps a feeling of lightness or more energised. All of these responses are natural and will be unique to you. If you have any questions following your session, you are very welcome to email us and we’ll get back to you as soon as we can. Most of all, this is a sacred, quiet time for you.
Distance healings are also available and can have the same effects as a personal face to face session.
Distance healings allow you to relax in the comfort of your own home, or after a busy/stressful day, or when travelling is difficult.
We begin by arranging a telephone consultation to discuss your needs. We will then set a time and date for your healing. You will receive preparation details by email as well as suggested aftercare. Following the healing, you are welcome to rest. Details of our session will be sent to you by email within 24 hours and you are welcome to ask any questions or share any aspect of your experience.
Reiki and energy healings are complimentary therapies and are not intended to replace any prescribed medications or medical treatment plans. Reiki and energy healings can be a wonderful, additional resource for well-being, alongside other health practitioners you may currently have.
*Further resources/links to current Reiki research:
For more information on how energy healings can help support you, please contact us.
$110 AUD - 60 minutes