Energy Therapy

Reiki is often described as "universal life energy" and is best known for enhancing our body's natural healing process. It is a gentle hands-on (or hands off) modality that works with the subtle energy system of the body to help promote physical, emotional, mental and spiritual well-being.

Just as water flowing down a stream helps clear debris that has built up over time, Reiki and energy healings can help clear accumulated debris in our subtle energy field from day to day living.

Energy healings can also help restore a sense of calmness to the nervous system (eg the fight/flight/freeze response), leaving us feeling more connected and embodied.

Dana and Elena are both Reiki Practitioners, trained in the Usui Method of Natural Healing. Dana also trained with the Institute of Energy Science for 5 years, learning various energy healing methods for optimal well-being. Many clients have provided feedback that energy healings helped provide relief from symptoms of stress and anxiety, as well as an increase in recovery from illness - leading to a greater sense of overall well-being and resilience.

WHAT DO I WEAR?

Your comfort is paramount. Please wear comfortable, loose-fitting clothing.

We will remind you to turn off your phone so you won't be disturbed.

WHAT CAN I EXPECT?

In our first session, we will discuss your needs and any questions you may have about the process.

You may wish to focus on a particular situation or concern in your life, or simply experience the many benefits of energy healing as a regular form of nourishment.

WHAT HAPPENS AFTER MY SESSION?

Integration is a unique process for each person. We encourage you to set aside some extra time in your day after a session to allow space for whatever may arise emotionally or physically. Some like to journal about their experience, others like to rest or perhaps go for a walk. Most of all, this is a sacred time for you.

DISTANCE HEALINGS

Distance healings are also available and can have the same effects as a face-to-face session.

Distance healings allow you to relax in the comfort of your own home, after a busy/stressful day or when travelling is difficult. More information will be provided on booking.

Reiki and energy healings are complimentary therapies and not intended to replace any prescribed medications or medical treatment plans. They can be a wonderful, additional resource for well-being, alongside other health practitioners you may currently have.

SOMATIC PSYCHOTHERAPY + ENERGY HEALING

We also offer energy healings in combination with somatic psychotherapy sessions, as a way of further integrating our work together.

For more information or to make a booking, please contact us here: